Narcissistic Abuse Explained by Rebecca Johnson, LMHC
What is narcissistic abuse, really? Information about narcissism and narcissistic abuse can be found in every corner of the internet
Blended Families by Jennifer Kuchuck, MS, RMHCI
The profile of the American family has changed dramatically in the past few decades, due in large part to the high rate
Are You A Negative Thinker and Not Realizing It? Kilondra Davis, MA, RMHCI
When we think of negative thinking, we generally think of terms like pessimism, Negative Nancy, Debbie Downer, etc. These phrases
Experiencing Gratitude…When EVERYTHING Is Going Wrong by Kilondra Davis, MA, RMHCI
As we travel through life, the possibility of experiencing hardships is inevitable. Most of the time we are able to
Are You Being Led By Your Emotions?
By: Kilondra Davis, MA Our emotions are like the ocean, always changing. When thinking about the ocean, one minute there
How to Get Through Hard Times
By: Kilondra Davis, MA In life, it seems to be impossible to avoid hard times. However, many of us still
Becoming Who You Want to Be
By: Kilondra Davis, MA We all have different goals, aspirations, passions, and outlooks in life. A big part of the
The Stigma of Mental Health Has Become A Barrier to The Healthier You
by Kilondra Davis, MA Mental health illness is very common. Research shows that 450 million people across the world have
The Pursuit of Happiness is Taking Your Joy!
By Kilondra Davis To think that the pursuit of happiness can lead to joy depletion is contradictory. It just doesn’t
My Emotions are Everywhere!
Emotions are hard! They are supposed to be these helpful gauges that inform us of what we are experiencing, help